Peppery Chicken Pan Gravy (low Fat)

Comments: *Approximate composition per serving: 20 calories 1g fat 0mg cholesterol 125mg sodium

2 cups skim milk
2 tablespoons flour
1 tablespoon chicken base
1/2 teaspoon poultry
1 teaspoon ground pepper

1 teaspoon lemon juice
1 tablespoon browned corn flakes/corn meal breading from oven fried chicken

Combine flour and skim milk together in a container with lid and shake 1 minute until no lumps appear. Pour into saucepan and bring to boil.
Stir until thickened. Add chicken base, poultry seasoning, pepper and lemon juice until thickened. Add browned breading from oven fried chicken.
Serve with Oven Fried Chicken.

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